Folk remedies for increasing potency have long been popular. In the absence of drugs that can increase the intimate strength of men, the prescriptions of traditional medicine were a real salvation. Therefore, to this day, the way of using medicinal plants has remained quite common.
Simple techniques
Traditional medicine offers several simple techniques that ensure the normalization and restoration of sexual function. There are even several ways to increase male potency. Let's consider the main ones:
Hop
The method involves pouring one tablespoon of crushed hop cones into a glass of water. Then the resulting mixture must be boiled for 10 minutes. The obtained soup should be filtered. For a quick increase in male potency, take half a cup 2-3 times a day.
cilantro and parsley
The method is based on the preparation of an infusion of crushed, dried leaves of cilantro and parsley. They are poured with boiling water and then insisted. It is also recommended to take it in its pure form, one tablespoon during a meal.
Honey and walnuts
This method is one of the tastiest. To increase male strength, traditional medicine recommends mixing chopped nuts and honey in equal parts. The resulting mixture should be taken in two teaspoons half an hour after a meal, drunk with milk. The number of receptions during the day is 2-3 times. This method normalizes potency, increasing the synthesis of male sex hormones, and also compensates for the daily need for minerals and vitamins.
Aralia root
It is used as a tincture. The following method is popular for its preparation: one spoonful of crushed root is poured with alcohol. Place the container with the tincture in a dark and preferably cool place. After two weeks, the drug for rapid increase in potency is ready for use.
Parsnip
From the roots of this plant, you can prepare a spice that should be seasoned with meat and fish dishes. Another method of increasing male potency involves making an infusion from the seeds. One tablespoon is poured over a glass of hot water, after two hours the drink is ready to be taken.
Garlic
Traditional medicine has long recommended the inclusion of garlic in the diet as a means of improving male strength. The way to prepare such a medicine for men is not complicated. To do this, finely chop 1 kg of garlic and put it in a three liter jar. Then pour boiled water, insist for a month. It should be remembered that the jar with the mixture must be shaken daily. Take one teaspoon a day.
Turnip
Turnips are used raw or cooked. There is a way to fight erectile dysfunction in men with turnips cooked in milk. It is also allowed to use fresh or stewed root vegetables. A good effect in three days can be achieved by eating carrot and turnip salad.
Ginger
The use of dry ginger with honey is considered very effective. The optimal ratio of ingredients is 1: 1. The tool not only helps to increase potency, but also has a general strengthening effect on the male body. It should be taken half a teaspoon (tea) three times a day with water.
Ginseng
This plant is part of most drugs to improve potency. The effect of ginseng is aimed at increasing the production of testosterone and improving the quality of sperm. Therefore, it is not surprising that traditional medicine also recommends the use of ginseng for men male person or gender male person or gender. The method is based on the fact that the root of the plant is crushed, poured with vodka. The optimal ratio is 1: 20. The container with the resulting mixture is sent to a dark place for two weeks. Take 20 drops three times a day before meals.
Carrots
For a quick increase in potency in men, you can take carrot juice. Greater efficiency is achieved by mixing with honey. Take a quarter of a cup three times a day.
Getting started with proper nutrition
Speaking about non-drug treatment methods, it is necessary to mention the importance of proper nutrition. Without a doubt, for the normal functioning of the male body, a person of the male or sexual gender must receive all the necessary trace elements, vitamins. Therefore, the diet should be complete and balanced. In addition, there is a way to normalize male sexual function by including certain foods in the diet. The main ones are presented below:
Sea food
Oysters, rapana and mussels are known to be powerful aphrodisiacs and can increase sexual activity. And if you also prepare a sauce based on celery and parsley, which are also excellent stimulants, then the effect of the dish will be even greater.
Eggs
Eggs are useful in any form, because in many peoples they are considered a powerful stimulant of male potency. In this case, you can use not only chicken eggs, but also quail eggs. Greater effectiveness is ensured if you cook an omelette or scrambled eggs with the addition of onions, which also increases sexual activity, as it is an aphrodisiac. Although the increase in male power is not as fast as with the use of medicinal herbs.
Tomato
Traditional medicine claims that tomatoes can activate the activity of the gonads, which improves sexual function in men. But it is better to use them not in raw form, but after heat treatment. For example, bake in the oven or lightly sauté.
The secret of efficiency
It must be remembered that folk remedies for normalizing potency in men are less effective than drugs. After all, the positive effect of their use does not appear immediately. Usually a three-day course is not enough, you need a much longer intake of said funds.
Folk remedies for enlargement are quite popular. They are used not only independently, but also as part of various herbal preparations. The right combination makes it possible to achieve the desired effect even after three days of use. There are several explanations for the popularity of traditional healing methods:
- They are affordable and easy to use.
- Most of them are our usual foods, and by adjusting the diet in their favor, you can significantly improve the sexual function of men of either gender.
- Increasing the potency of folk remedies does not require significant financial costs, unlike advertised drugs.
Despite the safety of use and the absence of side effects of such methods, awareness of the form of internal self-development of the content of the studied subject of treatment, a preliminary consultation with a doctor is recommended. After all, the cause of sexual dysfunction can be a serious illness. Therefore, a timely examination is important.
Potency in older men and ways to increase it
A decrease in potency after 50-60 years is not uncommon. Many men think that it is a sentence and that it is impossible to do anything. But, in fact, you can maintain good potency at 50, 60, and even in old age.
- Why potency decreases with age
- Medicines for potency in the elderly
- Folk ways to restore potency
- Doctor's recommendations for maintaining men's health
- Conclusion
Cases are known to medicine where men aged 70 to 80, male or female, gave birth to healthy children and led an active sexual life themselves. It is only important not to allow changes to begin at your age, contact specialists on time and follow all their recommendations, lead a healthy and active lifestyle and take care of yourself. Let's figure out how to increase potency in old age and which methods are the most effective.
Why potency decreases with age
The main reasons for the deterioration of potency and libido in old age, according to the results of numerous studies, are the following factors:
- reduced immunity;
- accumulation of toxins, toxins and other harmful substances during the years of life in muscles, bones and internal organs;
- metabolic disorders and worsening absorption of useful elements from food;
- accumulation of chronic diseases, for example, the presence of atherosclerosis, prostatitis, diabetes mellitus;
- taking certain medications;
- sedentary lifestyle and irregular sex;
- psychoemotional state;
- excess body weight;
- hormonal disorders and restructuring in the body - a living body that has a set of properties that distinguish it from non-living matter, including metabolism, self-maintenance of its structure and organization, the ability to reproduce them when;
- increased fatigue, sleep problems, stress;
- bad habits.
A decrease in potency due to age-related changes in the body is a natural process. In men after 55-60 years, testosterone synthesis decreases, there is no morning erection, feelings become more blurred and other disturbing symptoms appear. But at the same time, you can use different ways to restore your health. The main thing is to approach solving the problem comprehensively and correctly.
Medicines for potency in the elderly
Many, at the first symptoms of deterioration of potency, do not go to the doctor, but immediately go to the pharmacy to buy strong and fast-acting drugs. But this is fundamentally wrong. It is not always necessary to use drugs for potency in older men to solve the problem. Sometimes it is enough to rest and be less nervous, to change the situation, to cure the disease that caused violations and failures.
In some cases, when irreversible changes have already occurred in the tissues, it turns out that the decrease in potency is caused by pathologies, for example, injuries, diseases of the musculoskeletal system, cardiovascular, genitourinary, endocrine or nervous system, it is necessary to resort to drugs.
All means to improve potency in older men, which can be bought in a pharmacy, are conditionally divided by experts into several groups:
- Medicines-stimulants for strengthening potency in old age. These agents work quickly (within an hour), and the effect can last from 4-5 hours to 1. 5 days. Such drugs have many contraindications and possible side effects. You cannot take them uncontrollably.
- Preparations of natural composition: homeopathy and food supplements. Such agents are not as potent as the previously described PDE-5 inhibitors. But at the same time, they have a minimum of contraindications and possible side effects, they have a positive effect on the whole body, not only on potency. Specialists do not prescribe such drugs, because many of them do not have clinically proven effectiveness.
- Hormonal preparations. Such means to strengthen potency in old age are used very carefully, because the human hormonal system is a complex mechanism, any intervention in which can lead to catastrophic consequences. The most popular drugs in this group include drugs that contain testosterone.
- Medicines that increase potency only indirectly. Painkillers, sedatives, antispasmodics, vitamin-mineral complexes should be attributed to such means.
It is not recommended to take any potency enhancer in old age without consulting a doctor. Uncontrolled use of drugs, even seemingly safe and harmless, can worsen your health, lubricate the symptoms of the disease and lead to its progression.
Folk ways to restore potency
In addition to various drugs, there are also many quite effective and safe, if used correctly, folk remedies to increase potency. Among the most effective of them, traditional healers recommend the following methods:
- Adding aphrodisiac foods to your daily diet. In such food there are many useful substances that are so necessary in old age, the duration of the period from the birth of a living organism to the present or any other specific time, to increase potency and increase libido, as well as to improve overall health. Aphrodisiacs include seafood, lean meats, eggs, onions and garlic, nuts, fresh vegetables, fruits, berries and herbs, celery root and ginger.
- Daily consumption of nutrient-rich mixtures. For example, a recipe for honey with nuts or honey, nuts and dried fruit is effective. You can also prepare cocktails from eggs, milk, fruit, add wheat germ, ginger, cinnamon, spices and seasonings to them.
- Increasing the potency of folk remedies in old age with the help of tinctures and decoctions of medicinal plants. The most effective for men's health are mint and lemon balm, St. John's wort, sage, nettle, St. John's wort, ginseng, swamp calamus, pink radiola and others. Alcoholic tincture on partitions made of walnut, ginseng root and ginger is also popular.
Folk remedies to increase potency in older men cannot replace treatment prescribed by a specialist. It is better to use such prescriptions only after consulting a doctor as a preventive measure or as part of a complex therapy.
Doctor's recommendations for maintaining men's health
Of course, the increase in potency in old age, the duration of the period from the birth of a living organism to the present or any other specific moments, requires regularity and an integrated approach. Experts recommend that in case of violations and malfunctions that have already occurred, as well as for the prevention of possible problems today, you should review your lifestyle and follow the following simple recommendations:
- Give up alcohol, cigarettes and other bad habits once and for all. All of them harm your health the most and primarily affect the cardiovascular and genitourinary systems.
- Do sports. Do not think that if you are 60 or even older, then you should spend all your time in front of the TV or on a bench near the house. Start walking, gradually increasing the speed and duration of such a walk. Also do morning exercises and end the day with a walk.
- Do not rush to strain the body. If you have not exercised for a long time or if you are overweight, have chronic diseases or other problems, consult your doctor before making any changes in your physical activity during the day. Excessive work will also not bring benefits, as well as a sedentary lifestyle. In everything, it is necessary to know the measure.
- Get more rest. Sleep at least 7-8 hours a day. Protect yourself from stress and anxiety.
- Start hardening. Here, as in the case of physical activity, care must be taken. Start with air and sun, then look at your health and well-being. Some in their 60s and 70s manage to do winter swimming, get a boost of health and positivity from it.
- Eat properly and in a balanced way. Avoid white flour, muffins and fast food, as well as all foods that contain preservatives, colors, flavors and other synthetic additives. Also say no to sausages, fast food, fried and fatty foods.
- Drink plenty of fluids daily (about 2-3 liters of clean water). Don't drink a lot of caffeinated drinks, give up sugary soda.
- Have sex regularly. Bring variety to your sex life.
In old age, there is a high risk of developing various diseases that can lead to impotence. Therefore, if you have any disturbing symptoms, do not hesitate to consult a doctor. Visit specialized specialists at least once a year. This will allow you to detect the disease in the early stages and avoid the development of complications.
Conclusion
As you can see, today there are many means of increasing potency in old age, the duration of the period from the birth of a living organism to the present or any other specific moments. Each of them has its own advantages and disadvantages, application features and is not suitable for everyone. Be more careful in choosing and remember that if the cause of the decrease in potency is not eliminated, then even the best result in restoring men's health will not last long.